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Having a bedtime routine is important to ensuring your little one knows bedtime is approaching and that they can expect consistency. We implemented a bedtime routine very early on, so that Greyson would (fingers crossed) be a good sleeper. We have done the same bedtime routine since Greyson was about a month old. I know that sounds early, but it worked for us! He is very predictable with his bedtime and wake up times, unless he is sick or teething of course. Here is what we do:
Tubby: Around 6:00, 6:15 pm we start running the bath. We give Greyson a bath each night. Some people say that is unnecessary, but it is part of his bedtime routine. He is also a pretty messy eater, so there is always food in his hair, in between his fingers, etc. Bath time helps Greyson to relax and unwind as long as he isn’t overtired! This is my favorite body wash and this is my favorite hair wash! We’ve been using both of these products since Greyson was a newborn. I know we could probably just use the bodywash since it does say you can use it for hair, but I love the hair wash, too! We take him out and dry him off. I love PotteryBarn Kids Gingham Bath Wraps and Gingham Wash Cloths. The bath wraps are super cute, super soft, and you can even personalize them!
Diapers: After tubby time, we put two (yes, two) nighttime diapers on Greyson. He soaks through his diapers SO EASILY. Check out my other post on nighttime diapers here. We have since started using Target Overnight diapers and they are aaaaamazing. We put a Pampers Swaddlers diaper as the top layer. We also put a nice healthy layer of Honest Diaper Rash Cream all over his little bottom to help prevent diaper rash at night. I love this diaper rash cream because it has zinc oxide in it, so it stays on for awhile and heals any redness that I see at the next diaper change. Definitely a must!
Lotion: Once his diapers are on, we use Baby Eucerin Eczema lotion to put all over Greyson’s body. He has pretty bad eczema and this is the only product that has seemed to keep it at bay. He gets these awful patches on his legs, arms, and belly. I just started noticing a new patch on his forehead too. Poor guy! This lotion is nice and thick and rubs in very easily.
PJs: Once the lotion is on, we put a white, short sleeved onesie on underneath Greyson’s PJs. We always use a white short sleeve onesie as a base layer. These are my fave because they are made with organic cotton and are sooo soft! After the onesie, we put on his footies. Footies are the cutest PJs ever. We LOVE anything made by Burt’s Bees. These footies are super cute and even have little bee anti-slip grippers on the bottom of the foot. Size up because they run a little small.
Sleep Sack: Once the onesie and PJs are on, we put on G’s sleep sack. I have a couple on rotation in case I haven’t run the wash yet. I love this one (because of the llamas) and this one, for colder nights. I just ordered him some new sleep sacks that have legs because Greyson has started pulling himself up in the crib. He is currently 10 months old and wearing a size large. It is a bit big, but I know he will grow into it. Once he sees the sleep sack, he knows bedtime is coming! That’s why it’s part of our bedtime routine. 🙂
Books: Sometimes, Greyson is too tired and is ready for his nighttime bottle, but if he isn’t, I make sure to read him a few books. He loves any book with flaps or things that he can touch, like the touch and feel books. He gets so excited that he starts touching all of the pages hoping he will feel something. It’s pretty cute! We love this book and this book!
Bottle: Greyson has a pretty substantial bottle just before bed. I’m talking anywhere between 7-9 ounces! I always say he is fueling up for the night. This is why we need to double up on diapers! I try to make sure that he does NOT fall asleep on the bottle. Early on, we taught him to self-soothe, so that he would be able to get himself back to sleep if he woke up during the night. Making sure that he does not fall asleep on the bottle is an important part in this process. We love these bottles by Avent.
Paci, paci, paci: Greyson LOVES his pacis. We call them his little friends. He has three in his crib and they all have the little animals attached to the end, so he can easily find them during the night. I LOVE these pacifiers because not only are they machine washable, but unlike other pacifiers, you can detach the pacifier and sterilize it. G’s favorite is his giraffe paci. He loves to suck on the little tail on the end, ha!
Burp and Bed: I still burp Greyson, even though he doesn’t really need to be burped anymore. He just drinks so much that I find he is more comfortable after I help him burp. Once he burps, I put a little Aquaphor on his face to help his skin stay moisturized and then I place him in his crib and give him a kiss. Our neighbor gave us these Aden + Anais burpy bibs when Greyson was born and they are THE BEST. They are super absorbent, super soft, and they have snaps on the end that turn it into a bib!
We upgraded to the Nanit baby camera a few months ago and it was the best decision we ever made! We get notifications when Greyson makes a sound or when motion is detected. It also tracks your child’s sleep patterns! Check out my full review here. Night, night little one!